.png)
Thrive-Culture
Emotional Healing Process- Find a Space Holder for your process
What is an Emotional Healing Process (EHP)?
An EHP is a focused space where you consciously feel your feelings—with the support of a space holder—for the purpose of healing an emotion from the past that got stuck in your system.
In these sessions, you get to:
🔥 Access clarity about what your stuck with
🔥 Unblock stuck energy that is invested to keep emotions suppressed
🔥 Make new decisions and overwrite old decisions you made early and not aware of
🔥 Discover old survival strategies you were never aware of
🔥 Transform the Emotions your stuck with so they never come back !
YES YES ! A common result of the EHP is that these emotions never come back !
Anxiety, Depression, Overwhelm, Burnout, Shame, Guilt, Hysteria, Panic,
Stuck - Sadness, Fear, Anger, and even Joy.
If you didn't get the information from these emotions yet, and they keep you stuck from ___
And of course feel unpleasant to say the least..
DO AN EMOTIONAL HEALING PROCESS AND EXPECT TO TRANSFORM THEM ONCE AND FOR ALL
The goal is not perfection, but to meet your emotional body where it’s at, and reclaim the resources hidden inside. "No one can stop you from doing it. No one can do it for you."
(Said more than once Clinton Callahan one of the early developers of them)
When you ask for an EHP, you first need to responsibly come in with a clear purpose. For example you want to transform an Emotion that keep you from X.
Discover what’s behind it, and find the treasure buried there.
This doesn’t mean you need to understand it, analyze it, or have any clarity about what it is beforehand. There is no need to know more than what the emotion is keeping you stuck from, or even that it feels unpleasant.
Together, we navigate these emotions directly.
No energetic work, no hypnosis, no touch. You remain fully conscious and actively navigate your process with the Spaceholder, responsibly.
You can only feel what you feel, however big it is.
The Spaceholder helps you move through it, stay with it, and discover the clarity behind these big emotions. Together, you cross the barriers of your natural strategies that block you from feeling them.
EHPs are a simple, direct, and effective process. Most people are in awe the first time they experience how powerful the results can be.
Emotions carried for years such as depression, anxiety, guilt, shame, helplessness, overwhelm, or burnout can dissolve after one EHP.
For some people it feels like magic, and sometimes they even get angry.
"How did no one show me this before?"
"They should teach this to teachers."
.jpg)
How is a process built:
(all you need to know for now)
1️⃣ You take about 1.5 hours from your schedule and leave a little time afterward to integrate (depending on you).
NB: It is better not to drive for at least one hour after the process.
2️⃣ You come online with your space ready and free from interruptions.
3️⃣ You meet with the Spaceholder and land in the space together.
The Spaceholder asks how you are and checks that you arrived well.
4️⃣ You do a short centering process together.
5️⃣ The Spaceholder asks you:
What can I do for you?
You describe the purpose of doing the EHP.
6️⃣ You begin navigating the emotions together.
The Spaceholder mainly asks questions and directs you to let yourself feel what is there. And help you to find the treasure behind the emotion.
7️⃣ The process ends when you ready to end it.
The spaceholder close the space and take time to integrate
More about Emotional Healing Processes
Emotional Healing Processes were developed in a Group called Possibility Management over more than 20 years
In Connect
(This group)
we discovered that there are 4 kinds of Healing. All of them can be combined in Healing Work.
Thousands of Emotional Healing Processes already were held around the world, with hundreds of people doing them and holding them.
Emotional Healing Processes are a core foundation for navigating life as an Adult and embodying powerful sensitivity in the world.
This knowledge is becoming more available to us now- as we transition into a more sustainable and sane culture. Thrive-Culture. A culture where feelings are used, and Stuck Emotions are healed.
Watch examples of an EHP,
But remember-
Every EHP's is different
and can look completely different. There are no rules on how it "should" look and feel.
the ones here in the video are a bit advanced
because participants did a lot of them so they are more experienced in feeling big
Emotional Healing Processes
Emotional Healing Processes
My Emotional Healing Process #About a million. Heald by Daphne Sarpyener
I am holding space for an Emotional Healing Process.
First Time Emotional Healing Process
Next-Culture, 𝙀𝙢𝙤𝙩𝙞𝙤𝙣𝙖𝙡 𝙃𝙚𝙖𝙡𝙞𝙣𝙜 𝙋𝙧𝙤𝙘𝙚𝙨𝙨𝙚𝙨
