קאטה גלאמב

The body often remembers what the mind may have forgotten.

Bodywork seeks to connect with and release stored, unprocessed emotions, trauma, and stress within the body. By activating the body, we can access and release these deep-seated experiences.

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In a bodywork session, I guide individuals on a journey where they are encouraged to be their most authentic and vulnerable selves, exploring their deepest wounds by connecting to their own bodies and what is stored and unprocessed. During this process, I maintain a safe environment, especially as they navigate between states of alertness and safety. It's crucial to avoid re-traumatization, which can occur if someone moves too quickly or stays too long in an alert state. The goal is not to retraumatize, but to release what is held in the body—such as energy, emotions, stress, and trauma. Through specific breathing techniques, we can activate the body's healing processes. I support you in this journey of activation and release using various methods, including energy work, tapping, different types of touch, massage, shaking, and more.

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 ​​​For what it can be beneficial?

 

• Trauma management: People with bigger traumas, sexual trauma, PTSD, CPTSD, anxiety, panic attacks

• Stress management: For those who are highly stressed, feel broken and disconnected from their body, unbalanced, and unsatisfied with their life.

• Beneficial for those who are stuck with talk therapy: who tried but are stuck with talk therapy and want to work this their bodies

• ​In the case of psychosomatic disorders, that have a psychological origin 

• Chronic pain: those who have tried many treatments but nothing has worked

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Release negative energy, stuck emotions, stress and trauma

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Support physical and emotional healing

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Tap into things that the body remembers but the mind might have forgotten

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Using different movement and breathing techniques for releasing stress and help with healing

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Re-Connect with your body and its wisdom